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Balsamic Glazed One Pan Chicken – A Sticky, Sweet & Savory Weeknight Dinner in 30 Minutes
Growing up in Morocco, my mother taught me that the best dinners come from a single pot or pan — fragrant tagines simmered low and slow, with every ingredient melting into the next. That same soulful, layered philosophy is exactly what drives this one pan balsamic chicken. It is a sticky, glossy, deeply flavorful dinner that comes together in just 30 minutes with hardly any cleanup. Every time I make this balsamic glazed chicken recipe, I think of how the sweet-tangy balsamic reduction echoes the preserved lemon brightness of my childhood — only now, I finish it with fresh mozzarella and basil, a nod to the French-Italian training I fell in love with in Paris.
Imagine this: juicy chicken breasts, seared to golden perfection and then baked in a rich balsamic vinegar glaze that reduces into a syrupy, caramelized coating. Nestled right on top are halved grape tomatoes that burst in the heat and tender mozzarella pearls that turn warm and milky-soft. A shower of fresh basil and a final drizzle of that sticky balsamic sauce — each bite is sweet, tangy, savory, and utterly satisfying. The garlic balsamic sauce does double duty, first deglazing the skillet after the sear, then baking into the chicken so every fiber is infused with flavor. It is the kind of easy one pan chicken dinner that makes you feel like a chef without spending hours in the kitchen.
I have tested this recipe more times than I can count — in my tiny Paris apartment kitchen, at a bustling NYC supper club, and for my own family on marathon weeknights. This version is my absolute favorite because it nails the trifecta: it is a healthy weeknight chicken dinner that feels indulgent, it is a one pan chicken and vegetables meal that requires zero side dish stress, and it is completely foolproof if you follow a few simple techniques. I will show you exactly how to get that perfect balsamic reduction without burning it, how to keep the chicken breast recipe tender and never dry, and one common mistake most home cooks make with balsamic glaze. Let me take you through it. 💡 Lora’s Pro Tip: Always pound your chicken breasts to even thickness before cooking — this guarantees they cook at the same rate and stay juicy.
Why This One Pan Balsamic Chicken Recipe Is the Best
The flavor secret here is the way the balsamic vinegar glaze interacts with the pan after searing. When you pour that mixture of aged balsamic, honey, Dijon mustard, and garlic into the hot skillet, it immediately deglazes all those browned bits from the chicken — that is where the deepest, most complex flavor lives. In French cooking, we call this the fond, and it is liquid gold. This balsamic chicken skillet meal captures that professional technique in a way that is totally achievable for any home cook. The honey balances the vinegar’s acidity perfectly, while the Dijon adds a whisper of warmth that you cannot quite name but would miss if it were gone.
Perfected texture comes from a two-stage cooking method. First, a quick sear on the stovetop locks in the chicken’s natural juices and builds that golden crust. Then, a short bake at 400°F gently finishes the cooking without drying out the meat. The cherry tomatoes and mozzarella go on top before baking, so the tomatoes soften into jammy pockets and the cheese stays lusciously soft rather than turning rubbery. Every forkful gives you tender chicken, a burst of tomato, and a pull of creamy mozzarella — all tied together with that sticky balsamic reduction. It is a 30 minute chicken dinner with a five-star texture profile.
Foolproof and fast — this recipe works for absolute beginners and busy parents alike. There is only one pan to wash, no complicated steps, and the oven does most of the work. Unlike many balsamic chicken breast recipes that end up with a thin, watery sauce, this one uses the right ratio of vinegar to honey and relies on oven reduction to achieve that glorious thickness. Plus, the entire balsamic chicken skillet meal is naturally gluten-free and can be made dairy-free with a simple mozzarella swap. It is truly a family friendly dinner that checks every box. ⚠️ Common Mistake to Avoid: Do not skip the sear — without it, the chicken steams instead of caramelizes, and you lose the deep balsamic flavor.
One Pan Balsamic Chicken Ingredients
I source most of my ingredients from the Union Square Greenmarket in NYC and my go-to Italian deli in Brooklyn. The balsamic vinegar — make sure it is aged and thick, not the thin grocery store kind — is the star of this show. In Morocco, my mother used a preserved lemon and olive oil base; here in New York, I love how a quality balsamic reduction chicken recipe uses that same principle of acid plus fat to create something unforgettable. Let me walk you through what you need and why each ingredient matters.
Ingredients List
- 1/3 cup balsamic vinegar (aged, high-quality)
- 2 Tbsp. honey
- 2 Tbsp. avocado or olive oil (for the sauce)
- 2 garlic cloves, minced
- 1 tsp. Italian seasoning
- 1 Tbsp. Dijon mustard
- 8 oz. grape tomatoes, halved
- 8 oz. fresh mozzarella balls (ciliegine or pearls)
- 2 Tbsp. finely chopped fresh basil
- 2 lb. boneless, skinless chicken breasts, pounded to even thickness
- 2 Tbsp. avocado oil or other high-heat oil (for searing)
- Kosher salt and fresh black pepper
Ingredient Spotlight
Balsamic Vinegar: This is the soul of the dish. Choose a Modena IGP balsamic that is naturally thick and sweet with a balanced acidity. In a pinch, you can use a standard balsamic and simmer it with a touch extra honey to thicken. The better the vinegar, the richer your balsamic vinegar glaze will be.
Fresh Mozzarella: Ciliegine (small cherry-sized balls) or pearls work best because they distribute evenly and melt at the perfect rate. Avoid pre-shredded mozzarella — it contains stabilizers that prevent smooth melting. For a dairy-free version, use a high-quality vegan mozzarella alternative.
Chicken Breasts: Look for organic, air-chilled chicken breasts for the best flavor and texture. Pounding them to an even 1/2-inch thickness is non-negotiable — it ensures the sear and bake times align so every piece is perfectly cooked.
Grape Tomatoes: I prefer grape tomatoes over cherry tomatoes because they are meatier and less watery, which means they hold their shape during baking. Halving them is important so they release their sweetness without making the dish soggy.
| Original Ingredient | Best Substitution | Flavor / Texture Impact |
|---|---|---|
| Balsamic vinegar | Red wine vinegar + 1 tsp brown sugar | Less sweet, thinner glaze; add 1 tsp honey |
| Fresh mozzarella | Dairy-free mozzarella or omit | Less creamy; still delicious with extra tomatoes |
| Honey | Maple syrup or agave | Slightly different sweetness; maple adds subtle woodiness |
| Dijon mustard | Whole grain mustard | Adds texture and milder heat; still works beautifully |
| Italian seasoning | Dried oregano + dried basil + pinch of thyme | Identical flavor profile; use 1/2 tsp each |
How to Make Balsamic Glazed One Pan Chicken — Step-by-Step
The recipe for this balsamic reduction chicken is straightforward, but a few small techniques make all the difference. Follow these steps exactly, and you will have a restaurant-quality easy chicken skillet on your table in half an hour.
Step 1: Make the Balsamic Glaze
In a medium bowl, whisk together 1/3 cup balsamic vinegar, 2 tablespoons honey, 2 tablespoons avocado oil, 2 minced garlic cloves, 1 teaspoon Italian seasoning, and 1 tablespoon Dijon mustard. Season with a pinch of kosher salt and a few grinds of black pepper. Whisk until fully emulsified — the mixture should look thick and glossy, not separated. Set the glaze aside while you prepare the other components. This step takes only two minutes but builds the foundational flavor for your sticky balsamic chicken recipe.
💡 Lora’s Pro Tip: Let the glaze sit for 5 minutes after whisking. This allows the garlic to infuse into the vinegar, creating a more rounded, mellow flavor that won’t overpower the dish.
Step 2: Prep the Tomato Mozzarella Mixture
In a separate bowl, toss together 8 oz. halved grape tomatoes, 8 oz. fresh mozzarella balls, and 2 tablespoons finely chopped fresh basil. Season gently with salt and pepper. Toss just to combine — you do not want to break the tomatoes or mozzarella. Set this mixture aside. It will go on top of the chicken just before baking, allowing the tomatoes to soften into jammy pockets and the mozzarella to become warm and creamy without melting into a puddle.
⚠️ Common Mistake to Avoid: Do not salt the tomatoes too heavily at this stage. They release moisture as they bake, and you want that moisture to stay in the pan to help create the sauce, not turn it watery. A light pinch is all you need.
Step 3: Sear the Chicken
Preheat your oven to 400°F. Heat 2 tablespoons of avocado oil in a large oven-safe skillet (cast iron or stainless steel works wonderfully) over medium-high heat. While the pan heats, pat the chicken breasts dry with paper towels and season them liberally all over with kosher salt and fresh black pepper. When the oil is shimmering and just beginning to smoke, carefully add the chicken to the skillet in a single layer — do not crowd the pan. Cook without moving for 1-2 minutes per side, until a deep golden brown crust forms. The chicken will not be cooked through at this point, and that is perfectly fine.
💡 Lora’s Pro Tip: Pat the chicken dry before seasoning. Moisture is the enemy of a good sear — dry chicken + hot pan = beautiful caramelization. Also, use tongs to flip, not a fork, so you do not pierce the meat and lose juices.
Step 4: Add the Glaze and Topping
Once the chicken is seared on both sides, pour the balsamic glaze mixture into the skillet around the chicken. It should immediately hit the hot pan and begin to simmer. Use a wooden spoon to scrape up all the browned bits (the fond) from the bottom of the pan — this is where the deepest, most concentrated flavor lives. Let the sauce bubble for about 30 seconds, then immediately remove the pan from the heat. Carefully spoon the tomato-mozzarella mixture evenly over the top of each chicken breast. Do not stir it into the sauce; let it rest on top so the cheese holds its shape and the tomatoes roast beautifully.
⚠️ Common Mistake to Avoid: Do not let the glaze simmer for more than 30-45 seconds before adding the topping and moving to the oven. If the balsamic reduction cooks too long on the stovetop, it can turn bitter and overly thick. The oven will finish the reduction perfectly.
Step 5: Bake to Perfection
Transfer the skillet to the preheated oven and bake uncovered for 18-23 minutes. The chicken is done when its internal temperature reaches 165°F on an instant-read thermometer. The tomatoes should be softened and lightly burst, the mozzarella warmed through and slightly melted, and the balsamic sauce should be thick and syrupy around the edges of the pan. If the sauce looks too thin at the 18-minute mark, give it an extra 2-3 minutes — it will continue to reduce as it bakes.
💡 Lora’s Pro Tip: Use an instant-read thermometer inserted into the thickest part of the breast. Chicken breasts vary in size, so rely on temperature, not time. 165°F is the sweet spot — anything above 170°F risks dryness.
Step 6: Rest and Serve
Remove the skillet from the oven and let it rest for 5 full minutes before serving. This resting period is crucial — it allows the juices to redistribute back into the chicken and the balsamic glaze to set into a glossy, sticky finish. The mozzarella will also settle and firm up slightly, making it easier to serve without everything sliding off. After resting, spoon the pan sauce over the chicken, garnish with extra fresh basil if desired, and serve directly from the skillet for a gorgeous rustic presentation.
⚠️ Common Mistake to Avoid: Do not cut into the chicken immediately after baking. If you skip the rest, the juices will run out onto the plate, leaving the chicken dry. Five minutes is all it takes for a dramatically juicier result.
| Step | Action | Duration | Key Visual Cue |
|---|---|---|---|
| 1 | Whisk glaze | 2 min | Glossy, emulsified, no separation |
| 2 | Prep topping | 3 min | Tomatoes halved, basil evenly distributed |
| 3 | Sear chicken | 2-4 min total | Deep golden crust both sides |
| 4 | Add glaze & topping | 1 min | Sauce simmers, fond is scraped up |
| 5 | Bake | 18-23 min | Internal temp 165°F, sauce syrupy |
| 6 | Rest | 5 min | Glaze sets, juices redistribute |
Serving & Presentation
I love serving this one pan chicken and vegetables straight from the skillet — it makes the table feel warm, rustic, and inviting. Spoon the extra balsamic glaze from the pan over each chicken breast so every slice is coated in that glossy reduction. For a touch of freshness, scatter a few extra basil leaves and a light pinch of flaky sea salt right before serving. The contrast of the sticky, dark sauce with the bright green basil and creamy white mozzarella is absolutely stunning. In my Paris days, we would have served this with a simple buttered green bean or a crisp arugula salad. Here in New York, I often pair it with roasted asparagus or a quick garlicky kale.
This balsamic chicken breast recipe is also wonderful alongside creamy polenta — the soft, buttery cornmeal catches every drop of the balsamic reduction. For a low-carb option, try cauliflower rice or a bed of sautéed spinach. If you are feeding a crowd, double the recipe and use a larger skillet or a half-sheet pan; the cooking times remain nearly identical. And for the wine lovers out there: a medium-bodied red like Chianti or a fruity Pinot Noir is a dreamy pairing with the sweet-tangy balsamic glaze. From my Moroccan table to my NYC kitchen, this is a dish that adapts beautifully to any season or occasion.
| Pairing Type | Suggestions | Why It Works |
|---|---|---|
| Side Dish | Creamy polenta, roasted asparagus, garlicky kale | Neutral bases soak up the balsamic glaze beautifully |
| Sauce / Dip | Extra balsamic pan sauce, dollop of ricotta | Ricotta adds creamy contrast to the tangy glaze |
| Beverage | Chianti, Pinot Noir, sparkling water with lemon | Red wine’s acidity mirrors the balsamic; lemon water cuts richness |
| Garnish | Fresh basil, flaky sea salt, lemon zest | Brightens the dish and adds a pop of color |
Make-Ahead, Storage & Reheating
As a busy New York food blogger, I rely on meals that work for my schedule. This one pan meal prep chicken is a lifesaver — you can prep the components ahead and assemble in minutes. The balsamic glaze can be whisked and stored in the fridge for up to 5 days. The tomato-mozzarella mixture is best assembled fresh, but you can halve the tomatoes and chop the basil a day ahead. For storing leftovers, keep the chicken and sauce together so the meat stays moist, and add fresh basil just before serving again.
| Method | Container | Duration | Reheating Tip |
|---|---|---|---|
| Refrigerator | Airtight container | 3-4 days | Reheat in a 350°F oven for 10-12 min to preserve texture |
| Freezer | Freezer-safe container | Up to 2 months | Thaw overnight in fridge, reheat covered at 350°F |
| Make-Ahead | Glaze in jar, tomatoes prepped | Glaze: 5 days; tomatoes: 1 day | Assemble and bake fresh when ready |
For the best reheating experience, I recommend using the oven rather than the microwave. The microwave tends to overheat the mozzarella and make it rubbery, while the oven at 350°F for about 10-12 minutes gently warms the chicken and keeps the balsamic glaze sticky and luscious. If the sauce seems too thick after refrigeration, add a tiny splash of water or chicken broth before reheating to loosen it. This healthy weeknight chicken dinner holds up beautifully for lunch leftovers — I often enjoy it cold sliced over a salad the next day.
Variations & Easy Swaps
| Variation | Key Change | Best For | Difficulty Impact |
|---|---|---|---|
| Chicken Thigh | Use boneless skinless thighs | Extra juicy, more forgiving | Same difficulty |
| Dairy-Free | Omit mozzarella or use vegan | Paleo, Whole30, dairy-free diets | Same difficulty |
| Spring Veggie | Add asparagus, artichokes, peas | Seasonal fresh twist | Same difficulty |
Chicken Thigh Variation
If you prefer dark meat, boneless skinless chicken thighs are an excellent choice for this balsamic chicken skillet meal. They are more forgiving than breasts and stay incredibly moist even if baked a few minutes extra. Use the same weight (2 lbs) and sear them for about 2 minutes per side. Thighs may need 20-25 minutes in the oven rather than 18-23, so check for an internal temperature of 175°F. The extra richness of the thighs pairs beautifully with the balsamic reduction, making this a top choice for anyone who loves a more indulgent sticky balsamic chicken recipe.
Gluten-Free & Dairy-Free Adaptation
This one pan balsamic chicken is naturally gluten-free as written, but for a dairy-free version, simply omit the fresh mozzarella or swap in a high-quality vegan mozzarella that melts well. I have tested this with several brands and find that a cashew-based mozzarella alternative holds its shape best. The flavor stays remarkably close to the original, though the texture is slightly less creamy. For a paleo chicken dinner, use avocado oil and omit the cheese entirely — the balsamic glaze is so flavorful that you will not miss it. This is a wonderful one pan meal prep chicken option for anyone following a strict diet.
Seasonal Vegetable Twist
In the spring and summer, I love adding seasonal vegetables straight from the Union Square market. Thinly sliced zucchini, yellow squash, or asparagus spears can be tucked around the chicken before baking. In the fall, try roasted butternut squash cubes or Brussels sprouts. Just keep the total vegetable volume to about 8-10 oz so the pan does not get overcrowded and the sauce reduces properly. This quick dinner idea lets you adapt the recipe to whatever is freshest, making it a true year-round family friendly dinner. The balsamic glaze caramelizes beautifully on any vegetable you add.
How do you make a balsamic glaze for one pan chicken?
To make the balsamic glaze for this one pan balsamic chicken, whisk together 1/3 cup balsamic vinegar, 2 tablespoons honey, 2 tablespoons avocado oil, 2 minced garlic cloves, 1 teaspoon Italian seasoning, and 1 tablespoon Dijon mustard. Season with salt and pepper. The key is to whisk until fully emulsified — the mixture should look thick and glossy. For the best results, use an aged balsamic vinegar from Modena, which is naturally thicker and sweeter. This glaze works as both a marinade and a finishing sauce, creating that sticky, caramelized coating on the chicken as it bakes.
What vegetables go best with one pan balsamic chicken?
The grape tomatoes in this recipe are a classic choice because they burst in the oven and their sweetness balances the tangy balsamic glaze. For additional vegetables, I recommend roasted asparagus, zucchini ribbons, or sautéed spinach. In the spring, thin asparagus spears can be tucked around the chicken before baking. In the fall, roasted butternut squash or Brussels sprouts are excellent. The balsamic reduction caramelizes beautifully on any vegetable. Keep the total vegetable volume to about 8-10 oz to prevent overcrowding, which would keep the sauce from reducing properly.
Can I use chicken thighs instead of chicken breasts for this recipe?
Absolutely — boneless skinless chicken thighs are a fantastic substitute for chicken breasts in this balsamic chicken skillet meal. They are more forgiving if you accidentally overbake them because dark meat stays moist at higher temperatures. Use the same weight (2 lbs) and sear them for about 2 minutes per side. Thighs may need 20-25 minutes in the oven at 400°F rather than the 18-23 minutes for breasts. Look for an internal temperature of 175°F. The extra richness of the thighs pairs beautifully with the sticky balsamic glaze, making this a great option for meal prep or family dinners.
How long should I bake one pan balsamic chicken at 400°F?
Bake this one pan balsamic chicken at 400°F uncovered for 18-23 minutes. The exact time depends on the thickness of your chicken breasts. The chicken is fully cooked when an instant-read thermometer inserted into the thickest part registers 165°F. If the sauce looks too thin at the 18-minute mark, give it an extra 2-3 minutes — it will continue to reduce and thicken in the oven. For chicken thighs, plan on 20-25 minutes with a target internal temperature of 175°F. Always rest the chicken for 5 minutes after baking to allow the juices to redistribute and the glaze to set.
Is this balsamic chicken recipe healthy and suitable for meal prep?
Yes, this is a healthy weeknight chicken dinner that fits perfectly into meal prep plans. With 380 calories, 40.3g of protein, and only 11.6g of carbohydrates per serving, it is a balanced, nutrient-dense meal. The recipe is naturally gluten-free and can be made dairy-free by omitting the mozzarella. For meal prep, cook the full recipe and store portions in airtight containers in the refrigerator for up to 4 days. The balsamic glaze actually deepens in flavor overnight, making leftovers even more delicious. Reheat gently in a 350°F oven for 10-12 minutes to preserve the chicken’s texture.
What can I use instead of balsamic vinegar for the glaze?
If you do not have balsamic vinegar, the best substitute is red wine vinegar combined with a little extra honey or brown sugar to mimic the sweetness and body. Use the same amount (1/3 cup) of red wine vinegar and add an extra teaspoon of honey or 1 tablespoon of brown sugar. The resulting glaze will be slightly thinner and less complex, but still delicious. Sherry vinegar is another good option with a similar depth. Avoid white vinegar or rice vinegar, as they lack the rich, caramelized notes that make a balsamic reduction chicken recipe so special.
Can I make this one pan balsamic chicken in a sheet pan instead of a skillet?
Yes, you can easily adapt this recipe for a sheet pan dinner. Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper. Sear the chicken in a separate skillet first to get that golden crust, then transfer it to the sheet pan. Pour the balsamic glaze over the chicken and add the tomato-mozzarella mixture on top. Bake for 18-23 minutes as directed. The sheet pan version spreads the chicken out more, which can help the glaze reduce faster. This is a great option for feeding a larger crowd or when your oven-safe skillet is already in use.
How do I prevent the balsamic glaze from burning in the pan?
The key to preventing the balsamic glaze from burning is to control the heat at two critical stages. First, when you add the glaze to the hot skillet after searing the chicken, let it simmer for only 30-45 seconds before removing the pan from the heat — this is enough time to deglaze the pan without reducing the vinegar too far. Second, the oven at 400°F gently finishes the reduction without the direct stovetop heat that can cause burning. If you notice the edges of the pan looking dark at the 18-minute mark, remove the pan immediately. Using a high-quality, thick-bottomed oven-safe skillet also helps distribute heat evenly.
What can I serve with one pan chicken and vegetables for a complete meal?
This one pan chicken and vegetables is already a complete meal with protein and vegetables, but I love adding a simple starch to round it out. Creamy polenta is my top choice — the buttery cornmeal catches every drop of the balsamic reduction. For a low-carb option, try cauliflower rice or a bed of sautéed spinach. Crusty bread is also wonderful for sopping up the leftover sauce. In my NYC kitchen, I often serve it with roasted asparagus or a crisp arugula salad dressed with lemon vinaigrette. The bright, peppery greens contrast beautifully with the sweet-tangy balsamic chicken.
Can I double this balsamic chicken breast recipe for a crowd?
Yes, this balsamic chicken breast recipe doubles beautifully for feeding a crowd. Use a larger oven-safe skillet (12-14 inches) or a half-sheet pan if your skillet is too small. The cooking times remain nearly identical — sear the chicken in batches if needed to avoid overcrowding, then arrange all pieces in a single layer in the pan. Double all glaze and topping ingredients proportionally. Baking time may increase by 2-4 minutes because of the larger volume, so rely on the internal temperature of 165°F rather than the clock. This is one of my go-to recipes for casual dinner parties and family gatherings.
Share Your Version!
I absolutely love hearing how this recipe turns out in your kitchen! Did you try the chicken thigh variation? Add extra vegetables? Discover a new favorite side dish? Drop a star rating and a comment below — your feedback helps other home cooks find and fall in love with this one pan balsamic chicken too. And if you share a photo on Instagram or Pinterest, tag @ingredientidea so I can see your beautiful creation. I personally read every comment and love answering your cooking questions. From my NYC kitchen to yours — I hope this recipe brings as much warmth to your table as it does to mine. — Lora 🧡
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Balsamic Glazed One Pan Chicken
One-pan balsamic chicken is such a flavorful weeknight dinner. Made with simple ingredients and easy steps!
Ingredients
- 1/3 cup balsamic vinegar
- 2 Tbsp. honey
- 2 Tbsp. oil, such as avocado or olive oil
- 2 garlic cloves, minced
- 1 tsp. Italian seasoning
- 1 Tbsp. Dijon mustard
- 8 oz. grape tomatoes, halved
- 8 oz. fresh mozzarella balls (ciliegine or pearls)
- 2 Tbsp. finely chopped fresh basil
- 2 lb. boneless, skinless, chicken breasts, pounded to even thickness
- 2 Tbsp. avocado oil or other high-heat oil
- Kosher salt and fresh black pepper
Instructions
- In a bowl, whisk together the sauce ingredients. Season with salt and pepper, to taste. Set aside.
- In a separate bowl, toss together the tomatoes, mozzarella, and basil. Season with salt and pepper, to taste. Set aside.
- Preheat oven to 400 degrees F.
- Heat oil over medium-high heat in a large oven-safe skillet. Season the chicken liberally all over with salt and pepper. When the pan is hot and oil is shimmering, add the chicken to the skillet in a single layer. Cook for 1-2 minutes on each side or until lightly golden brown. Add the balsamic sauce mixture. It should quickly come to a simmer. Use a wooden spoon to scrape up any brown bits from the bottom of the pan.
- Immediately remove the pan from the heat and add the tomato mozzarella mixture over the chicken.
- Bake uncovered for 18-23 minutes or until chicken is fully cooked through. Internal temperature should register at 165F. Remove from the oven and rest for 5 minutes before serving.
Nutrition
- Calories: 380 calories
- Sugar: 9.4 g
- Fat: 17.2 g
- Carbohydrates: 11.6 g
- Protein: 40.3 g

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