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Brown Sugar Overnight Oats

By LORA: March 4, 2026
Authentic recipes, infinite flavors.

Brown Sugar Overnight Oats

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Brown Sugar Overnight Oats

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Paired with mashed bananas and hints of cinnamon, youll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt! Its the perfect overnight oats recipe for those who dont usually have yogurt on hand.

  • Author: Chef Lora

Ingredients

Scale
  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 34 tablespoons brown sugar
  • 1 cup mashed banana, (2 ripe bananas)
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • ΒΌ teaspoon cinnamon, or more
  • 2 cups milk

Instructions

  1. Add the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk to a large bowl. Stir until well combined.
  2. Cover with a lid or plastic and refrigerate for at least 4 hours or overnight.
  3. When ready to enjoy, top with your toppings of choice.

Notes

You can use dark, light, or regular brown sugar. This recipe was created with dark brown sugar.

Nutrition

  • Calories: 372kcal
  • Sugar: 22g
  • Protein: 12g

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