Caramelized Brussels Sprouts Christmas Skewers Recipe
Caramelized Brussels Sprouts Christmas Skewers are a festive twist on holiday favorites, combining sweet honey glaze and crunchy walnuts.
Ingredients
Scale
- 1lb (450 g) Brussels sprouts, trimmed and halved
- 2 tbsp(30ml) olive oil
- 1 tbsp(15ml) pure maple syrup or honey
- 1/2 tsp(2–3g) sea salt
- 1/4 tsp(1–2g) black pepper
- 1/3 cup(40 g) toasted walnuts, chopped
- 2 tbsp(30ml) honey
- 1 tsp(5ml) apple cider vinegar
- Optional: fresh thyme for garnish
- 8–10wooden skewers
Instructions
- Begin by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper.
- In a large mixing bowl, add the halved Brussels sprouts and toss with olive oil, maple syrup or honey, sea salt, and black pepper.
- Place the seasoned sprouts cut-side down on the baking sheet and roast for 25-30 minutes, flipping halfway through.
- In a dry pan over medium heat, toast the walnuts for 2-3 minutes until fragrant and lightly golden.
- Combine honey and apple cider vinegar in a small saucepan over low heat until bubbling, then coat the walnuts in the mixture.
- Thread 4-5 sprouts onto each skewer, then drizzle the warm glaze over them. Garnish with fresh thyme if desired.
Notes
Store leftover glaze in an airtight container in the fridge for up to a week.
Nutrition
- Calories: 200 kcal
- Protein: 4 g