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Ground Turkey Teriyaki Stir Fry

ground turkey stir fry
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A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory with so much flavor. A simple homemade teriyaki sauce is easier than you think–with a hint of orange zest and all the flavor the whole family will love!

Ingredients

Scale
  • ¼ c soy sauce
  • 3 T brown sugar
  • 1 c water, divided
  • 2 T honey
  • 3 garlic cloves, minced
  • 1 tsp fresh ginger (grated or minced)
  • 2 T corn starch
  • 1 T orange zest
  • 1 lb Turkey
  • 2 tsp sesame oil
  • 3 c broccoli florets (fresh or frozen)
  • 1 small onion (small diced)
  • 1 cup shredded carrots
  • salt and pepper to taste (as desired)

Instructions

  1. Combine 3/4 cup water, soy sauce, garlic, ginger, honey, and brown sugar in a small sauce pan over medium heat. Stir to combine.
  2. Bring to a low boil. Whisk 1/4 c water and corn starch together well until corn starch is completely dissolved. Slowly stir in the corn starch mixture (slurry) and allow to thicken. Remove from heat immediately and stir in the orange zest and set aside until ready to add to stir fry.
  3. Add the sesame oil to a wok or skillet over medium high heat. Add the leeks or onion to skillet and heat for several minutes to soften. Add in the turkey and heat until fully cooked (165°F should be internal temperature.), about 7-10 minutes.
  4. Add in the broccoli and carrots and cook until heated through and tender. Change the heat to low and stir in the Teriyaki sauce. Simmer for several minutes until ready to serve.
  5. Serve over rice or as desired!

Nutrition

Find it online: http://ingredientidea.com/ground-turkey-teriyaki-stir-fry-2/