A flavor-packed bowl of tender chicken, fresh vegetables, and creamy tzatziki.
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Delicious Greek Chicken Tzatziki Bowl Recipe
A flavor-packed bowl of tender chicken, fresh vegetables, and creamy tzatziki.
Ingredients
Scale
- 1/3 cupfull-fat plain Greek yogurt
- 1/4 cupextra virgin olive oil
- 1 1/2pounds boneless skinless chicken breasts or thighs, cubed
- 6garlic cloves, chopped
- 2shallots, chopped
- 1 tablespoonsmoked paprika
- 1 tablespoonfresh oregano, chopped
- Chili flakes, Kosher salt, and black pepper (to taste)
- 2Persian cucumbers, chopped
- 1avocado, diced
- 2 tablespoonslemon juice
- 1/4 cupfresh dill, chopped
- 6 ouncescrumbled feta cheese
- 1–2cups tzatziki sauce
- Lettuce, peperoncini, onion, tomatoes, and pitas for serving
- For the Ginger Tahini sauce:
- 1/2 cuptahini
- 2 teaspoonsgrated ginger
- 1clove garlic, grated
- 2 teaspoonstamari
- 1 tablespoonlemon juice
- 2 teaspoonshoney
Instructions
- In a large mixing bowl, combine the Greek yogurt, olive oil, and cubed chicken. Add in the chopped garlic, shallots, smoked paprika, oregano, chili flakes, salt, and pepper. Mix everything well, ensuring that each piece of chicken is coated in the marinade. Allow the chicken to marinate for at least 15 minutes at room temperature or, if you’ve got time, overnight in the refrigerator.
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup. Spread the marinated chicken evenly across the baking sheet. Bake for about 15 minutes, then carefully toss the chicken and return it to the oven for another 5 to 10 minutes, or until fully cooked through.
- While the chicken is cooking, prepare the cucumber salad and tzatziki. In a bowl, combine the chopped cucumbers, diced avocado, lemon juice, dill, and season with salt and pepper to taste. For the tzatziki, mix Greek yogurt with grated cucumber, garlic, lemon juice, and fresh herbs.
- For the ginger tahini sauce, blend tahini, grated ginger, garlic, tamari, lemon juice, honey, and a splash of water until smooth and creamy. Adjust consistency with water if needed.
- To assemble, layer fresh lettuce, baked chicken, cucumber avocado salad, crumbled feta, tzatziki, and ginger tahini sauce in each bowl. Serve with pita bread.
Notes
Marinating overnight enhances flavors; use fresh herbs for best results.
Nutrition
- Calories: 550 kcal
- Protein: 40 g
