A delightful snack bringing together fresh spinach and feta cheese, ready in under 30 minutes.

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Easy Spinach and Feta Patties Recipe in Under 30 Minutes

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A delightful snack bringing together fresh spinach and feta cheese, ready in under 30 minutes.

• Author: Chef Lora

Ingredients

Scale 1x2x3x

• 2 cupsfresh spinach, chopped (or use frozen spinach, thawed and drained)
• 1 cupcrumbled feta cheese
• 1small onion, finely chopped
• 2cloves garlic, minced
• 1egg
• 1/2 cupbreadcrumbs (substitute with gluten-free breadcrumbs if needed)
• 1/4 cupgrated Parmesan cheese (optional, for extra flavor)
• 1/4 tspdried oregano
• Salt and pepper to taste
• 1 tbspolive oil (for greasing)
• 1 tbspolive oil (for brushing the patties)

Instructions

1. Start by preheating your oven to 375°F (190°C) and prepare your baking sheet.
2. In a large mixing bowl, combine spinach, feta, onion, garlic, and egg. Add breadcrumbs, Parmesan, oregano, salt, and pepper; mix well.
3. Shape the mixture into small patties and place them on the baking sheet, spaced evenly.
4. Brush patties with olive oil.
5. Bake for 20-25 minutes, flipping halfway through until golden brown.
6. Serve warm with tzatziki or your favorite sauce.

Notes

These patties can be frozen uncooked and baked later for convenience.

Nutrition

• Calories: 180 kcal
• Protein: 7 g