Name: Peanut Butter Chocolate Oat Cups
Ingredients: 70g rolled oats (used gluten-free if necessary); 2 tbsp smooth peanut butter (or nut butter of choice); 2 tbsp maple syrup; Pinch of salt; 100g smooth peanut butter; 1 tbsp maple syrup; 70 g dark chocolate (melted); Optional drizzle of melted Biscoff spread

Peanut Butter Chocolate Oat Cups

Print Recipe

A simple treat with a layer of peanut butter all topped with rich dark chocolate. No-bake, vegan AND gluten-free!

Author: Chef Lora

Ingredients

Scale

70g rolled oats (used gluten-free if necessary)
2 tbsp smooth peanut butter (or nut butter of choice)
2 tbsp maple syrup
Pinch of salt
100g smooth peanut butter
1 tbsp maple syrup
70 g dark chocolate (melted)
Optional drizzle of melted Biscoff spread

Instructions

Mix all the base ingredients in a bowl, then press into a 6 cup silicon muffin tray. Freeze for 15 minutes.
In the meantime mix the peanut butter and maple syrup in a small bowl to create the middle layer, then spread over the oat bases and top with the melted chocolate.
Refrigerate until hardened. Enjoy!

Nutrition

Calories: 273 kcal
Sugar: 11 g
Fat: 17 g
Carbohydrates: 25 g
Protein: 7 g

Find it online: http://ingredientidea.com/peanut-butter-oat-cups/